Back pain is the leading cause of disability in the United Kingdom, affecting almost 1 in 10 people. Suffering from back pain can be debilitating and have a significant impact on your work and social life. But did you know that making some simple lifestyle changes can reduce the amount of back pain you experience?… Continue reading Can A Healthy Lifestyle Help Your Back?
The neck pain and discomfort following an auto accident or some other form of personal injury accident can cause a lot of discomfort and pain. One of the most common issues following an incident is trying to get into a comfortable position to sleep. Duties under duress while sleeping is something that needs to be… Continue reading Chiroflow Pillow – Simple Way to Reduce Whiplash Pain
Many senior citizens suffer from lower back pain. At a time of their life when they could and should be enjoying themselves back conditions can be a source of ongoing pain and cause great limitations with ability for enjoyment. This article will discuss the most frequent cause of back discomfort amongst seniors, a recent research… Continue reading Back Pain Relief For Seniors
Nothing can make you feel old vulnerable more quickly than a seemingly and out-of-the-blue bad back. And if you know the feeling, it’s probably little comfort that four out of five adults will at some time share it. Yet, only a small percentage of back problems are truly serious. Eighty per cent of all lower-back… Continue reading 10 Minutes To A Healthy Back!
Welcome to the magical world of physical therapy, a science and a healing art that has been in prominence since hundreds of years. Medical science may have undergone a vast change over the years, but physical therapy still finds a large number of takers. The art form has been practiced by therapists and chiropractors for… Continue reading Get Over the Pain Caused by a Sore Back From Sitting or Driving With Ease
It’s that nagging backache that has been bothering you again. Backaches are nothing to give a thought about, if they choose to leave in some time, just as they show up without a warning. People have backaches, but often don’t choose to give too much of a consideration. However, backaches can come with their own… Continue reading It’s That Nagging Backache That Has Been Bothering You Again!
August is almost over, and parents are all excited to see their children BACK to school. Parents are all busy buying bags, and school supplies for their kids. Now, take note of the word “BACK”. Did I just give the word too much emphasis? Well, to give you an idea why I highlighted the word… Continue reading Parents Are Concerned of Their Child’s Health Caused By a Heavy Backpack
Suffering from back pain and wondering if surgery is the way to go? Well here is the cold hard truth. Back surgery is should not be your first or only option. First there are many types of surgery for the back. Here are a few: Spinal Fusion, Laminectomy, Foraminotomy, Discectomy, Disc Replacement and Interlaminar. The… Continue reading Back Surgery: The Cold, Hard Truth
Are you above 40 and thinking that developing hip flexibility or spinal flexibility at this age will not be possible? If yes, then read on. Hitting 40 is not an excuse to deprive yourself of good health, stamina and joint-pain free life you really deserve. However, what is important is to understand and choose something… Continue reading Flexible Yoga for Backbone Pain Relief and Overall Health
Is it possible to cure back pain without surgery? While I’m no doctor, I am someone who has lived with back pain, had surgery and for the last eight years have been relatively pain free. I can tell you that surgery alone is not the answer. Surgery can fix the problem of a ruptured disc.… Continue reading Curing Your Back Pain Is Up