Category: Supplements

Today I want to share a few vitamin B12 injection side effects, plus what this vitamin really does for someone. A gentleman named Casimir Funk took the discovery that oranges stopping scurvy and another discovery about the husk in rice preventing rickets. He realized there were things in food that were vital for life and… Continue reading B12 Injection Side Effects and Dangers

These are often asked questions, and yes we need as many antioxidants as possible. In total there are over 20.000 antioxidants which some of them are found in natural foods such as herbs and spices. Although, there is no shortage of antioxidants supply as a supplement in the commercial fields such as shops and supermarkets,… Continue reading What Are Antioxidants? Do We Need Them? Where Do We Get Them?

Dietary supplements are an emerging field in healthcare. With modernization being the talk of the town, not even does the segment of health remain backdated anymore. Humankind has progressed much beyond the traditional concept of curative therapy. In this article, let us explore every reason why you should switch to supplements. 1. Why Take Supplements?… Continue reading Everything You Ought to Know About Supplements – Top 5 FAQs

Whether it is complaining about a slight beer belly, or wanting to lose 30 kgs, almost everyone has complained, or seen someone complain about their weight issues. But not many see the other side of the coin, which is the struggle of people trying to gain weight. These are the guys who have a hard… Continue reading Mass Gainers – Is Your Gain Enough?

When it comes to being smart, you do not have to burn the night lamp to ace your exam. The advent of technology allows us access to information as well as products that would help us better ourselves. If you want to be smarter than a fifth grader or want to improve your memory, then… Continue reading You Can Be Smarter Than A Fifth Grader With Nootropics

There is an overwhelmingly large number of medical studies that back up the fact that omega-3 fatty acids offer huge health benefits. EPA and DHA are a type of omega-3 fatty acids that are mainly found in certain fish including Bluefish, Tuna, Salmon, Herring, Anchovies, and Sardines. Food sources including walnuts, flaxseeds, soybean oil and… Continue reading Top Reasons Why You Should Eat Food With a High Level of Omega-3

In this article I’m going to talk about cellulose, why it’s in dietary supplements and food products. I’m going to share what it really does plus the benefits and the negatives. In the world of plants cellulose provides strength to cell walls. It’s a carbohydrate and some animals can digest it, but we humans can’t.… Continue reading Cellulose Definition – Why It’s in Food, Supplements and What It Does

The expansive number of health problems that can result from a humid day exceeds human imagination. Further, health risks for kids and elderly double up. The most frequent health disorders are allergies, flu, and infections related to water, food and viruses. In this article, we will explore how dietary supplements play a significant role in… Continue reading 5 Interesting Reasons to Take Dietary Supplements in Monsoons

What is turmeric curcumin? How beneficial is it in our overall wellness? It has many benefits in our body, according to some research there are about 3,000 preclinical studies on turmeric as a number one healing herb. This spice is in our kitchen cabinet and also used as one of the culinary ingredient. Turmeric is… Continue reading Getting Smart With Turmeric Curcumin

Health is wealth. It may sound too stereotyped, but when you reach the age of 20, and you start building your dreams and ambitions, you’ll realize the importance of keeping our bodies fit and healthy. Apart from exercising on a daily basis, and choosing the food you eat meticulously, adding a supplement to your diet… Continue reading Three Important Questions to Ask Before Trying a Supplement