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Category: Yoga

Understanding a 300 Hour Yoga Teacher Training Course

2021-09-24 Ownership Yoga

A yoga teacher training course is designed for yoga practitioners of all levels, looking forward to more profound practice. These[…]

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Why Choose Goa for Your Next Yoga Retreat

2021-09-23 Ownership Yoga

For many, learning yoga is all about coming back to its roots and that’s India. However, in India too, there[…]

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Relaxing and Regeneration Centre

2021-09-21 Ownership Yoga

Making time to relax seems somehow hard nowadays. We almost must force ourselves or plan it as it was another[…]

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Live With Yoga

2021-09-20 Ownership Yoga

‘Yoga’, the term itself is in rage these days. It is an age-old science that has been a benefactor to[…]

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Questions You Should Ask During Yoga Teacher Training and More

2021-09-16 Ownership Yoga

One of the first and most fundamental questions that you should be asking is whether a yoga teacher training course,[…]

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Modified Yoga Increases Upper Arm Strength in Men and Women

2021-09-14 Ownership Yoga

Celebrities like Ashley Judd, Jenifer Aniston, Adam Levine, Madonna, and LeBron James have known for a very long time that[…]

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Modified Yoga Relieves Leg Pain

2021-09-07 Ownership Yoga

So many people have severe leg pain which interrupts their lives. Nobody wants to move when they are in pain.[…]

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My Buddy the Bolster

2021-08-31 Ownership Yoga

Relaxing isn’t something that comes easy to me. I’m one of those people who travels much of the time at[…]

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Modified Yoga Relieves Shoulder Pain

2021-08-30 Ownership Yoga

Many active clients come to me with shoulder discomfort and actual shoulder pain. It’s a pain that’s very common, is[…]

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