Category: Yoga

A yoga teacher training course is designed for yoga practitioners of all levels, looking forward to more profound practice. These[…]

For many, learning yoga is all about coming back to its roots and that’s India. However, in India too, there[…]

Making time to relax seems somehow hard nowadays. We almost must force ourselves or plan it as it was another[…]

‘Yoga’, the term itself is in rage these days. It is an age-old science that has been a benefactor to[…]

One of the first and most fundamental questions that you should be asking is whether a yoga teacher training course,[…]

Celebrities like Ashley Judd, Jenifer Aniston, Adam Levine, Madonna, and LeBron James have known for a very long time that[…]

So many people have severe leg pain which interrupts their lives. Nobody wants to move when they are in pain.[…]

Relaxing isn’t something that comes easy to me. I’m one of those people who travels much of the time at[…]

Many active clients come to me with shoulder discomfort and actual shoulder pain. It’s a pain that’s very common, is[…]